Megan Hoover v1500m/2:00r...4 row
6,000
Meters
34:47.2
Time
2:53.9
Pace
325
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 42:47.2 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 100 |
June 07, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.2 | 6,000 | 2:53.9 | 67 | 560 | 21 | |
| 10:33.4 | 1,500 | 3:31.1 | 37 | 460 | 16 | |
| r: 2:00 | 16 | |||||
| 7:53.6 | 1,500 | 2:37.8 | 89 | 615 | 23 | |
| r: 2:00 | 18 | |||||
| 8:48.1 | 1,500 | 2:56.0 | 64 | 552 | 22 | |
| r: 2:00 | 23 | |||||
| 7:32.0 | 1,500 | 2:30.6 | 102 | 653 | 26 | |
| r: 2:00 | 18 | |||||
| r75 |
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Workout Graph
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