Craig Feldman v1:00/1:00r...7 row
2,820
Meters
10:00.0
Time
1:46.3
Pace
219
Calories
149
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 17:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 133 |
March 02, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,820 | 1:46.3 | 291 | 1300 | 27 | 149 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 | 133 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 27 | 151 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 160 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 154 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 142 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 26 | 147 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 | 159 | |
| r: 1:00 | 31 | ||||||
| r217 |
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Workout Graph
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