Craig Feldman v2:00/2:00r...5 row
3,611
Meters
14:00.0
Time
1:56.3
Pace
251
Calories
| Rest Distance | 2,249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,860 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 115 |
March 27, 2026 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,611 | 1:56.3 | 222 | 1065 | 26 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | |
| r: 2:00 | 462 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 25 | |
| r: 2:00 | 454 | |||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 | |
| r: 2:00 | 444 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 23 | |
| r: 2:00 | 442 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 447 | |||||
| r2,249 |
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Workout Graph
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