Craig Feldman v6:00/2:00r...6 row
4,220
Meters
15:00.0
Time
1:46.6
Pace
328
Calories
140
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,707 |
| Overall Time | 27:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 132 |
May 26, 2026 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,220 | 1:46.6 | 289 | 1312 | 28 | 140 | |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1220 | 27 | 155 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1260 | 28 | 144 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1240 | 28 | 133 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 35 | 128 | |
| r: 2:00 | 26 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 32 | 151 | |
| r: 2:00 | 27 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 34 | 132 | |
| r: 2:00 | 346 | ||||||
| r487 |
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Workout Graph
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