Craig Feldman v3:00/2:00r...6 row
4,793
Meters
18:00.0
Time
1:52.6
Pace
341
Calories
144
Heart Rate
| Rest Distance | 2,130 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,923 |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 133 |
July 21, 2026 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,793 | 1:52.6 | 245 | 1136 | 24 | 144 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1100 | 24 | 131 | |
| r: 2:00 | 428 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 24 | 139 | |
| r: 2:00 | 396 | ||||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 25 | 147 | |
| r: 2:00 | 347 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1140 | 24 | 148 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1160 | 25 | 149 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 26 | 152 | |
| r: 2:00 | 424 | ||||||
| r2,130 |
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Workout Graph
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