CEM BOZKURT 3000m row
3,000
Meters
12:36.4
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 147 |
April 05, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,000 | 2:06.0 | 175 | 901 | 188 | 19 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 19 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 19 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 31 | 19 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 31 | 19 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 789 | 29 | 19 |
| 2:15.4 | 3,000 | 2:15.4 | 141 | 785 | 29 | 19 |
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Workout Graph
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