CEM BOZKURT 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
578
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 131 |
September 29, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 749 | 578 | 21 | 143 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 20 | 119 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 697 | 56 | 20 | 121 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 21 | 127 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 21 | 128 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 22 | 149 |
| 4:29.3 | 6,000 | 2:14.6 | 143 | 788 | 59 | 22 | 149 |
| 4:09.3 | 7,000 | 2:04.6 | 181 | 909 | 63 | 24 | 166 |
| 4:09.2 | 8,000 | 2:04.6 | 181 | 910 | 63 | 24 | 169 |
| 4:51.3 | 9,000 | 2:25.6 | 113 | 679 | 55 | 20 | 152 |
| 4:51.1 | 10,000 | 2:25.5 | 114 | 680 | 55 | 20 | 151 |
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Workout Graph
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