CEM BOZKURT v2000m/0:20r...6 row
11,555
Meters
56:43.3
Time
2:27.2
Pace
652
Calories
138
Heart Rate
| Rest Distance | 321 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 11,876 |
| Overall Time | 58:23.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1210 |
| Drag Factor | 129 |
October 30, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:43.3 | 11,555 | 2:27.2 | 110 | 689 | 21 | 138 | |
| 10:02.3 | 2,000 | 2:30.5 | 103 | 651 | 20 | 117 | |
| r: 0:20 | 71 | ||||||
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1088 | 28 | 175 | |
| r: 0:20 | 60 | ||||||
| 10:20.3 | 2,000 | 2:35.0 | 94 | 620 | 19 | 140 | |
| r: 0:20 | 64 | ||||||
| 10:19.9 | 2,000 | 2:34.9 | 94 | 621 | 21 | 135 | |
| r: 0:20 | 64 | ||||||
| 10:21.1 | 2,000 | 2:35.2 | 93 | 620 | 21 | 133 | |
| r: 0:20 | 62 | ||||||
| 8:00.1 | 1,555 | 2:34.3 | 95 | 622 | 21 | 133 | |
| r321 |
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Workout Graph
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