CEM BOZKURT 10000m row
10,000
Meters
44:08.0
Time
2:12.4
Pace
600
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 127 |
November 04, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.0 | 10,000 | 2:12.4 | 151 | 815 | 600 | 22 | 149 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 22 | 127 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 816 | 60 | 22 | 140 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 22 | 139 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 816 | 60 | 22 | 147 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 816 | 60 | 22 | 151 |
| 4:24.4 | 6,000 | 2:12.2 | 151 | 816 | 60 | 22 | 160 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 22 | 159 |
| 4:24.8 | 8,000 | 2:12.4 | 151 | 815 | 60 | 22 | 156 |
| 4:25.1 | 9,000 | 2:12.5 | 150 | 814 | 60 | 22 | 159 |
| 4:24.7 | 10,000 | 2:12.3 | 151 | 816 | 60 | 22 | 160 |
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Workout Graph
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