Alain Delétang 500m row
500
Meters
3:24.5
Time
3:24.5
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 86 |
February 25, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 25 | 25 |
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 25 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.