Alain Delétang 1000m row
1,000
Meters
5:09.3
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 128 |
February 25, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 54 | 29 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 10 | 28 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 11 | 28 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 29 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 12 | 31 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 11 | 30 |
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Workout Graph
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