Alain Delétang 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
32
Calories
97
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 128 |
February 25, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 32 | 30 | 97 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 5 | 28 | 101 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 7 | 29 | 97 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 7 | 32 | 98 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 35 | 99 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 7 | 31 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.