Alain Delétang 500m row
500
Meters
1:58.2
Time
1:58.2
Pace
34
Calories
101
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 140 |
March 04, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 34 | 31 | 101 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 33 | 98 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 8 | 32 | 103 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 7 | 31 | 102 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 31 | 102 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 7 | 32 | 100 |
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Workout Graph
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