Alain Delétang 10000m row
10,000
Meters
47:37.1
Time
2:22.8
Pace
572
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 116 |
April 20, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:37.1 | 10,000 | 2:22.8 | 120 | 713 | 572 | 25 | 134 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 690 | 112 | 26 | 127 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 114 | 25 | 134 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 712 | 114 | 25 | 136 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 709 | 115 | 26 | 130 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 117 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.