Alain Delétang v2000m/1:00r...10 row
6,500
Meters
29:16.6
Time
2:15.1
Pace
389
Calories
147
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,836 |
| Overall Time | 37:16.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 138 |
April 29, 2026 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:16.6 | 6,500 | 2:15.1 | 142 | 788 | 25 | 147 | |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 25 | 123 | |
| r: 1:00 | 72 | ||||||
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 26 | 143 | |
| r: 1:00 | 32 | ||||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 25 | 149 | |
| r: 1:00 | 28 | ||||||
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 26 | 151 | |
| r: 1:00 | 49 | ||||||
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 25 | 151 | |
| r: 1:00 | 38 | ||||||
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 28 | 152 | |
| r: 1:00 | 50 | ||||||
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 28 | 156 | |
| r: 1:00 | 41 | ||||||
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 28 | 156 | |
| r: 1:00 | 26 | ||||||
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 27 | 155 | |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 24 | 138 | |
| r336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.