Alain Delétang 10000m row
10,000
Meters
46:13.8
Time
2:18.6
Pace
596
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 145 |
May 18, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.8 | 10,000 | 2:18.6 | 131 | 773 | 596 | 25 | 151 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 786 | 119 | 26 | 143 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 770 | 119 | 25 | 147 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 787 | 120 | 26 | 154 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 776 | 119 | 27 | 156 |
| 9:33.4 | 10,000 | 2:23.3 | 119 | 747 | 119 | 26 | 159 |
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Workout Graph
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