Peter Geerdinck 2x30:00/5:00r row
14,488
Meters
1:00:00.0
Time
2:04.2
Pace
930
Calories
156
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,544 |
| Overall Time | 1:10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 114 |
February 26, 2026 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,488 | 2:04.2 | 183 | 928 | 19 | 156 |
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 19 | 142 |
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 20 | 171 |
| r56 |
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Workout Graph
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