Peter Geerdinck 7x1:00/2:00r row
2,229
Meters
7:00.0
Time
1:34.2
Pace
199
Calories
170
Heart Rate
| Rest Distance | 906 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,135 |
| Overall Time | 21:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 34 |
| Stroke Count | 240 |
| Drag Factor | 123 |
September 25, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,229 | 1:34.2 | 419 | 1705 | 34 | 170 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1740 | 32 | 166 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 33 | 169 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 34 | 170 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | 170 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 35 | 172 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | 172 |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 36 | 172 |
| r906 |
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Workout Graph
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