Grzegorz Szopa 1x20:00/r row
3,532
Meters
20:00.0
Time
2:49.8
Pace
183
Calories
85
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | |
| Overall Distance | 3,715 |
| Overall Time | 20:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 127 |
February 26, 2026 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,532 | 2:49.8 | 71 | 545 | 27 | 85 |
| 20:00.0 | 3,534 | 2:49.7 | 72 | 546 | 27 | 85 |
| r183 |
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Workout Graph
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