Grzegorz Szopa 5x2:00/2:00r row
2,382
Meters
10:00.0
Time
2:05.9
Pace
151
Calories
105
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,170 |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 125 |
February 27, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 31 | 105 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 98 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 109 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 101 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 34 | 121 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 30 | 99 |
| r788 |
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Workout Graph
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