Grzegorz Szopa 5:06 row
1,063
Meters
5:06.0
Time
2:23.9
Pace
60
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 129 |
April 22, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,063 | 2:23.9 | 117 | 703 | 60 | 27 | 97 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 97 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 0 | 95 |
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Workout Graph
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