Grzegorz Szopa 7:05 row
1,589
Meters
7:05.6
Time
2:13.9
Pace
95
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 130 |
April 30, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.6 | 1,589 | 2:13.9 | 146 | 801 | 95 | 28 | 103 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 | 104 |
| 7:05.6 | 473 | 2:12.7 | 150 | 814 | 29 | 28 | 102 |
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Workout Graph
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