Grzegorz Szopa v1:00/1:00r...1 row
219
Meters
1:00.0
Time
2:16.9
Pace
12
Calories
94
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 482 |
| Overall Time | 2:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 130 |
May 25, 2026 09:12:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 29 | 94 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 29 | 94 | |
| r: 1:00 | 263 | ||||||
| r263 |
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Workout Graph
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