Grzegorz Szopa 5:08 row
1,146
Meters
5:08.3
Time
2:14.5
Pace
69
Calories
94
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 152 |
| Drag Factor | 125 |
July 22, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,146 | 2:14.5 | 144 | 805 | 69 | 29 | 94 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 30 | 95 |
| 5:08.3 | 19 | 3:38.4 | 34 | 433 | 1 | 7 | 93 |
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Workout Graph
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