Grzegorz Szopa 5:04 row
1,140
Meters
5:04.4
Time
2:13.5
Pace
68
Calories
33
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 131 |
July 29, 2026 08:16:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,140 | 2:13.5 | 147 | 804 | 68 | 29 | 33 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 30 | 33 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 41 |
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Workout Graph
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