Grzegorz Szopa 8:55 row
2,040
Meters
8:55.5
Time
2:11.2
Pace
148
Calories
101
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 127 |
October 13, 2026 10:05:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,040 | 2:11.2 | 155 | 994 | 148 | 31 | 101 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 984 | 82 | 31 | 102 |
| 8:55.5 | 906 | 2:09.9 | 159 | 1008 | 66 | 31 | 107 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World