Grzegorz Szopa 8:04 row
2,023
Meters
8:04.5
Time
1:59.7
Pace
136
Calories
107
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 126 |
October 15, 2026 09:36:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.5 | 2,023 | 1:59.7 | 204 | 1010 | 136 | 32 | 107 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 32 | 109 |
| 8:04.5 | 776 | 1:58.8 | 208 | 1034 | 53 | 31 | 123 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World