Marco Popp 17:47 row
3,024
Meters
17:47.1
Time
2:56.4
Pace
157
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 113 |
March 05, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:47.1 | 3,024 | 2:56.4 | 64 | 519 | 157 | 20 | 140 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 43 | 20 | 131 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 20 | 138 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 45 | 20 | 149 |
| 17:47.1 | 485 | 2:52.2 | 68 | 535 | 25 | 20 | 142 |
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Workout Graph
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