Marco Popp 40:00 row
7,345
Meters
40:00.0
Time
2:43.3
Pace
399
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 128 |
March 29, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,345 | 2:43.3 | 80 | 576 | 399 | 23 | 137 |
| 8:00.0 | 1,618 | 2:28.3 | 107 | 669 | 90 | 24 | 135 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 609 | 82 | 24 | 138 |
| 24:00.0 | 1,172 | 3:24.7 | 41 | 440 | 63 | 18 | 129 |
| 32:00.0 | 1,553 | 2:34.5 | 95 | 626 | 85 | 25 | 143 |
| 40:00.0 | 1,478 | 2:42.3 | 82 | 581 | 79 | 24 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.