Marco Popp v5:00/2:00r...4 row
6,229
Meters
29:00.0
Time
2:19.6
Pace
363
Calories
149
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,275 |
| Overall Time | 37:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 116 |
April 24, 2026 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,229 | 2:19.6 | 128 | 742 | 21 | 149 | |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 134 | |
| r: 2:00 | 13 | ||||||
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 22 | 148 | |
| r: 3:00 | 14 | ||||||
| 8:00.0 | 1,750 | 2:17.1 | 136 | 766 | 22 | 157 | |
| r: 3:00 | 19 | ||||||
| 8:00.0 | 1,753 | 2:16.9 | 136 | 769 | 21 | 159 | |
| r46 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.