Marco Popp v5:00/2:00r...4 row
6,673
Meters
29:00.0
Time
2:10.3
Pace
416
Calories
153
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,708 |
| Overall Time | 37:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 135 |
May 22, 2026 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,673 | 2:10.3 | 158 | 860 | 18 | 153 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 828 | 19 | 143 | |
| r: 2:00 | 11 | ||||||
| 8:00.0 | 1,892 | 2:06.8 | 171 | 907 | 19 | 155 | |
| r: 3:00 | 7 | ||||||
| 8:00.0 | 1,841 | 2:10.3 | 158 | 862 | 18 | 158 | |
| r: 3:00 | 17 | ||||||
| 8:00.0 | 1,813 | 2:12.3 | 151 | 832 | 19 | 159 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.