Marco Popp v5:00/2:00r...4 row
6,529
Meters
29:00.0
Time
2:13.2
Pace
397
Calories
152
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,580 |
| Overall Time | 37:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 136 |
May 29, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,529 | 2:13.2 | 148 | 821 | 20 | 152 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 19 | 143 | |
| r: 2:00 | 21 | ||||||
| 8:00.0 | 1,845 | 2:10.0 | 159 | 862 | 20 | 155 | |
| r: 3:00 | 16 | ||||||
| 8:00.0 | 1,819 | 2:11.9 | 152 | 832 | 22 | 155 | |
| r: 3:00 | 14 | ||||||
| 8:00.0 | 1,807 | 2:12.8 | 149 | 825 | 22 | 157 | |
| r51 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.