Andrew Burford 10:45 row
2,562
Meters
10:45.0
Time
2:05.8
Pace
160
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 124 |
August 04, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.0 | 2,562 | 2:05.8 | 175 | 893 | 160 | 28 |
| 2:13.0 | 511 | 2:10.1 | 159 | 839 | 31 | 27 |
| 4:26.0 | 503 | 2:12.2 | 151 | 812 | 30 | 28 |
| 6:39.0 | 516 | 2:08.8 | 164 | 839 | 31 | 28 |
| 8:52.0 | 552 | 2:00.4 | 200 | 974 | 36 | 29 |
| 10:45.0 | 481 | 1:57.4 | 216 | 1019 | 32 | 29 |
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Workout Graph
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