Tribeni Lodh v3:00/1:00r...3 row
1,698
Meters
9:00.0
Time
2:39.0
Pace
89
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,757 |
| Overall Time | 12:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 205 |
April 09, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,698 | 2:39.0 | 87 | 599 | 27 | |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 27 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 27 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 566 | 2:39.0 | 87 | 599 | 27 | |
| r: 1:00 | 14 | |||||
| r59 |
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Workout Graph
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