Callum Belton 50 Sqn 21:57 row
4,022
Meters
21:57.8
Time
2:43.8
Pace
210
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 128 |
February 26, 2026 02:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.8 | 4,022 | 2:43.8 | 80 | 573 | 210 | 28 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 28 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 21:57.8 | 405 | 2:25.4 | 114 | 691 | 23 | 31 |
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Workout Graph
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