Peter Luxford 5000m SkiErg
5,000
Meters
24:33.5
Time
2:27.3
Pace
278
Calories
77
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Drag Factor | 69 |
March 03, 2026 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.5 | 5,000 | 2:27.3 | 109 | 679 | 278 | 32 | 77 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 34 | 78 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 650 | 55 | 31 | 77 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 658 | 55 | 32 | 70 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 685 | 56 | 33 | 79 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 699 | 56 | 35 | 85 |