Peter Luxford 5000m SkiErg
5,000
Meters
22:31.7
Time
2:15.1
Pace
297
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 67 |
March 05, 2026 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.7 | 5,000 | 2:15.1 | 142 | 791 | 297 | 26 | 149 |
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 31 | 32 | 133 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 802 | 30 | 28 | 142 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 787 | 30 | 26 | 143 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 26 | 149 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 26 | 150 |
| 2:17.7 | 3,000 | 2:17.7 | 134 | 784 | 30 | 25 | 152 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 757 | 29 | 25 | 152 |
| 2:17.8 | 4,000 | 2:17.8 | 134 | 757 | 29 | 25 | 154 |
| 2:15.8 | 4,500 | 2:15.8 | 140 | 795 | 30 | 26 | 155 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 818 | 30 | 31 | 160 |
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Workout Graph
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