Peter Luxford 20:00 SkiErg
4,016
Meters
20:00.0
Time
2:29.4
Pace
221
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 67 |
March 12, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,016 | 2:29.4 | 105 | 663 | 221 | 23 | 122 |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 23 | 113 |
| 8:00.0 | 809 | 2:28.3 | 107 | 675 | 45 | 24 | 118 |
| 12:00.0 | 806 | 2:28.8 | 106 | 675 | 45 | 23 | 126 |
| 16:00.0 | 801 | 2:29.8 | 104 | 660 | 44 | 23 | 127 |
| 20:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 24 | 129 |
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Workout Graph
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