Peter Luxford 3x150m/0:40r SkiErg
450
Meters
1:42.0
Time
1:53.3
Pace
30
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 505 |
| Overall Time | 3:42.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 87 |
March 29, 2026 10:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 450 | 1:53.3 | 240 | 1058 | 35 | |
| 0:34.0 | 150 | 1:53.3 | 240 | 1058 | 35 | |
| 0:33.8 | 150 | 1:52.6 | 245 | 1065 | 36 | |
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 35 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.