Peter Luxford 12x150m/0:40r SkiErg
1,800
Meters
6:54.4
Time
1:55.1
Pace
121
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,983 |
| Overall Time | 14:54.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 87 |
March 29, 2026 10:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,800 | 1:55.1 | 229 | 1051 | 34 | |
| 0:34.4 | 150 | 1:54.6 | 232 | 1046 | 35 | |
| 0:34.7 | 150 | 1:55.6 | 226 | 1037 | 35 | |
| 0:34.8 | 150 | 1:56.0 | 224 | 1034 | 33 | |
| 0:34.9 | 150 | 1:56.3 | 222 | 1031 | 34 | |
| 0:34.8 | 150 | 1:56.0 | 224 | 1034 | 34 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 34 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 34 | |
| 0:34.6 | 150 | 1:55.3 | 228 | 1040 | 36 | |
| 0:34.6 | 150 | 1:55.3 | 228 | 1040 | 35 | |
| 0:33.5 | 150 | 1:51.6 | 251 | 1074 | 36 | |
| 0:35.1 | 150 | 1:57.0 | 219 | 1025 | 34 | |
| 0:33.0 | 150 | 1:50.0 | 263 | 1200 | 40 | |
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.