Peter Luxford 5000m SkiErg
5,000
Meters
20:58.6
Time
2:05.8
Pace
318
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 83 |
April 12, 2026 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.6 | 5,000 | 2:05.8 | 176 | 909 | 318 | 27 | 147 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 28 | 125 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 907 | 32 | 27 | 134 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 878 | 31 | 26 | 142 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 914 | 32 | 27 | 147 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 915 | 32 | 27 | 150 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 910 | 32 | 27 | 152 |
| 2:05.7 | 3,500 | 2:05.7 | 176 | 887 | 31 | 27 | 153 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 907 | 32 | 27 | 156 |
| 2:06.4 | 4,500 | 2:06.4 | 173 | 911 | 32 | 27 | 158 |
| 2:01.9 | 5,000 | 2:01.9 | 193 | 974 | 33 | 29 | 161 |
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Workout Graph
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