Peter Luxford 5000m SkiErg
5,000
Meters
20:43.4
Time
2:04.3
Pace
326
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 84 |
May 13, 2026 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.4 | 5,000 | 2:04.3 | 182 | 943 | 326 | 27 | 150 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 29 | 128 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 964 | 33 | 28 | 140 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 941 | 32 | 28 | 147 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 969 | 33 | 28 | 153 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 976 | 33 | 28 | 152 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 974 | 33 | 29 | 156 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 974 | 33 | 29 | 158 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 933 | 32 | 27 | 157 |
| 2:23.0 | 4,500 | 2:23.0 | 120 | 805 | 32 | 24 | 153 |
| 2:00.9 | 5,000 | 2:00.9 | 198 | 982 | 33 | 30 | 158 |
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Workout Graph
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