Peter Luxford 5000m SkiErg
5,000
Meters
20:14.8
Time
2:01.4
Pace
331
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 81 |
June 03, 2026 20:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.8 | 5,000 | 2:01.4 | 195 | 980 | 331 | 26 | 152 |
| 2:00.5 | 500 | 2:00.5 | 200 | 985 | 33 | 27 | 109 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 26 | 146 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 1017 | 34 | 27 | 152 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 980 | 33 | 26 | 154 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 985 | 33 | 27 | 158 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 990 | 33 | 27 | 158 |
| 2:01.1 | 3,500 | 2:01.1 | 197 | 1010 | 34 | 26 | 161 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 934 | 32 | 25 | 160 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 899 | 32 | 24 | 160 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 1020 | 34 | 28 | 163 |
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Workout Graph
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