Peter Luxford v1000m/1:30r...3 SkiErg
2,308
Meters
8:52.1
Time
1:55.2
Pace
162
Calories
147
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,365 |
| Overall Time | 13:22.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 83 |
June 07, 2026 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.1 | 2,308 | 1:55.2 | 228 | 1096 | 28 | 147 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 29 | 148 | |
| r: 1:30 | 31 | ||||||
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1079 | 29 | 152 | |
| r: 1:30 | 26 | ||||||
| 1:12.5 | 309 | 1:57.3 | 217 | 1042 | 28 | 143 | |
| r57 |
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Workout Graph
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