Peter Luxford v500m/1:00r...1 SkiErg
500
Meters
1:43.8
Time
1:43.8
Pace
40
Calories
144
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526 |
| Overall Time | 2:43.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 46 |
| Stroke Count | 79 |
| Drag Factor | 83 |
June 16, 2026 06:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 46 | 144 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1387 | 46 | 144 | |
| r: 1:00 | 26 | ||||||
| r26 |
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Workout Graph
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