Peter Luxford 5000m SkiErg
5,000
Meters
20:19.8
Time
2:01.9
Pace
328
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 81 |
July 28, 2026 05:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 968 | 328 | 26 | 141 |
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 32 | 27 | 117 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 923 | 32 | 25 | 126 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 26 | 134 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 973 | 33 | 26 | 137 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 977 | 33 | 26 | 146 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 978 | 33 | 27 | 148 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1022 | 34 | 28 | 152 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 989 | 33 | 28 | 149 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 976 | 33 | 27 | 154 |
| 2:00.4 | 5,000 | 2:00.4 | 201 | 986 | 33 | 27 | 156 |
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Workout Graph
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