Peter Luxford 5000m SkiErg
5,000
Meters
22:00.4
Time
2:12.0
Pace
329
Calories
79
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 82 |
August 02, 2026 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.4 | 5,000 | 2:12.0 | 152 | 897 | 329 | 25 | 79 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 29 | 128 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 34 | 28 | 136 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 28 | 142 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 1001 | 34 | 27 | 146 |
| 2:41.2 | 2,500 | 2:41.2 | 84 | 736 | 33 | 20 | 118 |
| 2:59.7 | 3,000 | 2:59.7 | 60 | 661 | 33 | 18 | 128 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 923 | 32 | 28 | |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 910 | 32 | 28 | |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 913 | 32 | 28 | |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 925 | 32 | 27 |
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Workout Graph
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