Peter Luxford v1000m/1:30r...2 SkiErg
1,288
Meters
5:01.5
Time
1:57.0
Pace
88
Calories
147
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,327 |
| Overall Time | 8:01.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 43 |
| Stroke Count | 217 |
| Drag Factor | 79 |
August 08, 2026 15:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,288 | 1:57.0 | 218 | 1050 | 43 | 147 | |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1077 | 45 | 154 | |
| r: 1:30 | 39 | ||||||
| 1:10.9 | 289 | 2:02.6 | 190 | 964 | 37 | 140 | |
| r39 |
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Workout Graph
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