Peter Luxford v500m/1:00r...3 SkiErg
1,500
Meters
5:52.1
Time
1:57.3
Pace
102
Calories
144
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,592 |
| Overall Time | 8:52.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 92 |
September 23, 2026 07:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.1 | 1,500 | 1:57.3 | 216 | 1042 | 34 | 144 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1091 | 36 | 139 | |
| r: 1:00 | 30 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 36 | 145 | |
| r: 1:00 | 28 | ||||||
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 31 | 148 | |
| r: 1:00 | 34 | ||||||
| r92 |
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Workout Graph
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