Lionel IMBS 9:01 row
2,009
Meters
9:01.9
Time
2:14.8
Pace
120
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 115 |
August 04, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.9 | 2,009 | 2:14.8 | 143 | 797 | 120 | 28 | 143 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 142 |
| 9:01.9 | 895 | 2:15.1 | 142 | 803 | 54 | 28 | 145 |
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Workout Graph
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